Crunches, jackknives and other abdominal exercises work even better with the aid of a Pilates ball. See how this common exercise tool can enhance your workout in this free video on abdominal fitness.Expert: Jason Morgan Contact: www.muscleworx.com Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from [...]

You can buy an abdominal wheel at the store or even make your own to help you work your abdominal muscles more effectively. Learn about this remarkable exercise tool in this free video on abdominal fitness.Expert: Jason Morgan Contact: www.muscleworx.com Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds [...]