Tuesday, April 10th, 2012
bradscottfitness.com This video shows what I have in my fridge. I like to eat a lot of foods with a large amount of protein in them. As you can see there is not much junk food in there. Pretty much all lean meats and fruit. My question of the day is whats in your fridge? [...]
Posted in Diet For Six Pack Abs | 16 Comments »
Thursday, March 29th, 2012
bradscottfitness.myvi.net Baked Chick breast is a great option for dinner if you are looking to lean out and gain some lean muscle mass. This meal will make your six pack start to show and is a very healthy option for dinner. Make sure you get the boneless skinless chicken breast and bake it in the [...]
Posted in Diet For Six Pack Abs | 48 Comments »
