Archive for the 'Quick Abdominal Exercises' Category

Monday, May 7th, 2012

INSANE AB WORKOUT!!! – Quick “Hard Wood” AB WORKOUT

Get Another Ab Workout: athleanx.com The term “insane ab workout” is often an overused term…but not in this case. This 120 rep ab workout is a true sizzler that requires nothing more than a pair of socks and a slippery surface! While other ab workouts focus on ab plank exercises this one goes way beyond [...]

Friday, April 20th, 2012

Gilads 12 Weeks To Super Abs

Gilads 12 Weeks To Super Abs A 12 Week Progressive Abs Workout Program. Develop Flat And Sexy Abs. Gilads 12 Weeks To Super Abs